The LPC Blog

Our well-informed, research based blog posts provide you with resources you can apply to your daily life - backed by information you can trust.

Drew Dyrssen 6/8/25 Drew Dyrssen 6/8/25

A Day in the Life of a Licensed Professional Counselor: Flow, Fulfillment, and the Honor of Holding Space

At Pod Health, we help you cultivate a schedule that is organized to bring you wellness.

Drew Dyrssen 5/27/25 Drew Dyrssen 5/27/25

Find your movements that support your mental health.

Drew Dyrssen 2/23/25 Drew Dyrssen 2/23/25

Moving towards adaptable growth for long-term sporting success.

Drew Dyrssen 8/7/24 Drew Dyrssen 8/7/24

Improve your mental health and sports performance with concepts from Ecological Psychology and The Constraints-Led Approach.